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September 01, 2025
I remember the days when I thought a to-do list was enough to keep me on track. I’d write down tasks, prioritize them, and cross things off. But juggli...
August 27, 2025
I used to stare at my to-do list wondering why crossing off a task often felt underwhelming. As someone with ADHD tendencies, I know the struggle isn’t...
August 22, 2025
I used to roll out of bed, grab my phone, and dive straight into emails. My mornings felt chaotic, my mind stuck in decision overload before I’d even s...
August 17, 2025
I’ve been there. By the time the clock strikes 2 pm, my brain feels like overcooked spaghetti. Scrolling through my to-do list, every task looks equall...
August 12, 2025
I used to think mindfulness demanded twenty uninterrupted minutes on a cushion. Real life rarely offers that luxury - calendar pings multiply, email th...
August 07, 2025
I used to push through late afternoons with caffeine and sheer willpower, convinced that productivity was about discipline alone. It wasn’t until I dis...
August 02, 2025
I used to think hitting my flow required a big block of uninterrupted time. In reality, my calendar was more like a patchwork quilt of micro-meetings,...
July 28, 2025
I used to think that real change needed grand gestures and massive daily commitments. I would start the week determined to meditate for an hour, write...
July 23, 2025
I still remember the moment I realized I was drowning in notifications. My phone buzzed every few minutes with banners, badges and pings clamoring for...