Ama-Micro-Wins, Umfutho Omkhulu: Isayensi Yengqondo Ngemuva Kokugubha Umsebenzi Wonke
Abanengi kithi abaphendula i-invoyisi bathi abawuboni umkhankaso wokuphuzwa kwechampagne, kodwa ingqondo ifuna uphawu oluthi ‘wenze kahle.’ Ngaphandle kwalokho, ukukhuthaza kuyacindezeleka futhi imikhuba iyeka ukusebenza. Ukuqonda ukuthi ukunqoba okuncane kuthonya ukuziphatha kanjani kunikeza indlela emfushane yokugcina umfutho oqhubekayo.
i-Dopamine iyinkinobho yokulondoloza ingqondo
Uma umsebenzi uphela futhi kuvela umyalezo ojabulisayo, ingxenye yesigaba esisemaphakathi sengqondo ikhulula i-dopamine. Le ntshukumo ayenzi nje ukujabula: ibamba isenzo esiqediwe ekumbulweni, ikhuthaza ingqondo ukuba siphindise.
Kungani imivuzo encane inika umfutho omkhulu
Imivuzo emikhulu ayenzeka njalo, kodwa imivuzo emincane, esheshayo, iyakusakazwa usuku lonke. Ucwaningo mayelana nokufunda kwesikhathi (temporal-difference learning) lufakazela ukuthi impendulo esheshayo yenza imikhuba iqine ngokushesha ngoba ingqondo ivala umjikelezo ngesikhathi isenzo sisabonakala kahle.
Anatomy of a nxt celebration
Phambi kwezinsimbi nezinto ezinhle, le nqubo ihlelwe ngenhloso:
- I-confetti ithinta ukuphela ngokugubha kodwa kuvimbela ukwephula ukunaka.
- Ukuhlonishwa ngobungane nobuntu kufaka lesi sikhathi ebuntweni futhi kwenza umsebenzi wakho uzwise ukugunyazwa.
Ukwakha uhlelo lokujabula ngokuqondene nomuntu siqu
Izivivinyo zingaqala kancane:
- Hlanganisa ukuhlelwa kwezikweletu zentela (tax receipts) nomculo owuthandayo ukuze ingqondo ixhumanise umsindo nomsebenzi onokwenzile.
- Hlukanisa umbiko omkhulu ube izigaba ezincane, ngakunye kunomhlangano omfushane wokuzibonga.
- Gcina izikhumbuzo zibe ezincane ukuze ukusha akupheli.
Ukugwema ukwehla kwamandla okumvuselela ushukela
Abacwaningi basikela ukuthi izibani ezenza umsindo omkhulu zingaxomala umphumela ngokuhamba kwesikhathi. Indlela engcono ihlanganisa imivuzo ehlukene kodwa elinganiselayo, ezihlala zisha ngaphandle kokuphenduka ekusesheni okungapheli kwesikhuthazo.
Umfutho uyakhula masinyane
Amasheya ayishumi e-dopamine ekuseni angayingenisa isisekelo somsebenzi sibe yi-mountain ebusuku. Inqubekelaphambili akuyona imilingo; kuwukubalwa kwe-neural chemistry okwakhelwe ngaphansi kokuthi umuntu noma ngubani angayisebenzisa.
Kungani nxt igcina umjovo uphelile
nxt ibeka lezi zinkumbulo zokujabula ezincane kuyo yonke into yokuhlola (check-mark), igcina umfutho wokukhuthala usebenzima ukuze uchungechunge lwakho lwakhiwe ngaphandle kwemizamo eyengeziwe.