July 16, 2025
Automated Accountability: How AI Nudge Bots Keep You On Track
Why We Crave Accountability I’ve been that busy professional juggling a dozen to-dos in my head, promising myself I’ll follow through… and then prom...
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July 16, 2025
Why We Crave Accountability I’ve been that busy professional juggling a dozen to-dos in my head, promising myself I’ll follow through… and then prom...
June 04, 2025
Few of us pop champagne after replying to an invoice, yet the brain craves a signal that says “good job.” Without it, motivation slips and routines sta...
May 16, 2025
An ADHD morning might involve half-eaten cereal, a social-media rabbit hole, and the sudden memory of a bill due at noon. Advice that says “just write...
April 15, 2025
Staring at a to-do list can feel like walking into a restaurant with a fifty-page menu. Choosing becomes exhausting before anything is ordered. Researc...
March 08, 2025
We already talk to the dog, to a smart speaker, and sometimes to ourselves. The next natural listener is the device that stores every plan we make. Voi...